As women we always strive to look our best. It is known that our personal feeling affects our mood and with it also how we look. Surely you know the feeling of wearing a new outfit or a new make-up. There is something that makes us happy and happy, every time we renew an item in the wardrobe that radiates from us, outward. Because of this, it is important that you take care of your overall appearance. Every time you pamper yourself and take care of yourself, you also feel much better, full of joy and above all self-confidence.
Skin aging – you can slow down the phenomenon!
Many women often stop taking care of themselves, because they see that as the years go by, their skin and appearance does not look like it used to.
The skin aging process begins in our twenties. both in women and in men. Aging of the skin is done gradually and in a different way from one to another. Contrary to the popular opinion among many, it is definitely possible to slow down the skin aging process, by simple actions and thus help us look wonderful and refine the appearance of wrinkles and lines.
In order to know how to slow down the skin aging process, you must first know what the factors are that affect the skin aging process.
Here are the factors that accelerate the aging process:
- Prolonged exposure to the sun
- free radicals
- smoking
- Improper nutrition
- air pollution
- tension
- lack of sleep
- And many other factors affect our skin
What are free radicals and how do they damage our skin
The skin aging process is caused by various reasons. One of the factors are particles in the air, called free radicals.
Free radicals are everywhere and are caused by air pollution processes, solar radiation, smoke and cigarettes. The free radicals damage the substance called collagen. Collagen is found in the skin and is actually the one that gives the skin its elasticity.
When the particles in the air come into contact with our skin and the collagen is damaged, as a result of the damage to the collagen, laxity is created in the skin. Over time the laxity deepens and this is one of the causes of the appearance of wrinkles, which over the years turn into wrinkles.
Today there are simple ways to maintain the appearance of the facial skin and avoid unnecessary aging. Sometimes the way to avoid unnecessary premature aging of the skin is quite simple and only requires a little caution, self-discipline and health awareness.
How to keep healthy and treated skin
We will maintain a healthy lifestyle, meaning we will be careful of the sun, eat healthy food, try to relax, and of course we will take care of our skin at a specialist beautician. In addition, it is important to know that the skin of the face must be preserved even with regular care at home.
Each and every one of us can maintain healthy and well-treated skin and slow down the rate of skin aging. We all want to feel and especially look young forever, because this is how it is necessary to take care of the skin from a young age.
